Skin being very sensitive needs lot of attention and proper care. Make a note about these following things in your mind, as they are very necessary for the good health of your skin.
* Avoid getting out in mid day as much as possible because the sun's heat and effect is at it's maximum at that time.
* Make sure not to expose your skin to direct sunlight. Wear well knitted, light coloured, cotton fabric. Sunglasses, hat, umbrella can protect your skin to a great extent.
* Don't forget to wear a sunscreen every time you go out. Sunscreens are a must in every season, being it summers or winters. It is more required when going for swimming or skiing besides being essential at the time of sunbathing or normally going out for work. Make sure to use a good quality sunscreen lotion or cream with SPF of 15 or more. Herbal sunscreens are the best option, as many chemical based sunscreens may not only harm your skin badly but your whole body system besides providing protection from sun. The harmful chemicals in these sunscreens may result in premature aging, inflammation, allergy, irritation and more severe problems.
* Drink plenty of water, fluids and have more of fresh fruits and green vegetables. This will keep the skin hydrated, detoxified and provide the essential nutrient. Food rich in Vitamin E and C is good for sunburn.
Though prevention is much better than cure, yet sometimes we need the cure because of our carelessness or the lack of awareness of precautions. If you are also seeking the cure for sunburn or sun tanning, then you are at the right place. These following natural remedies can help you treat your sun damaged skin.
* Potato is useful in reducing tanning and also provides relief to the sun burnt skin. Take slices of potato and rub on the affected skin. Repeat it for some days till it heals completely.
* Make a paste of turmeric and milk. Apply this paste on the affected area. Helps in lightening the dark tanned skin and improves skin tone.
* Rubbing the inside of watermelon is good for tanned skin.
* Mix milk powder with almond oil to make a paste. Apply this paste on the affected area till it cures.
* Mash cucumber and mix it with honey to make a paste. Application of this paste on the tanned skin provides relief. Application of only cucumber is also useful to treat sun tanning or sunburn.
* Mash strawberries and apply on the sun burnt skin. A paste made by mixing mashed strawberry with milk can also be used.
* Tomato juice when applied reduces the tanning and cools the skin besides adding glow to the skin. A little amount of buttermilk can also be added with it.
* Lemon juice proves to be beneficial for sun tanned skin when mixed with different things.
- Make a solution by mixing lemon juice, sugar and glycerin together. Use this as a scrubber to scrub the tanned area daily.
- Apply a paste of lemon juice and mashed Aloe Vera leaves on the tanned skin.
- Another remedy includes lemon juice and honey. Mix two tbps of honey with one lemon juice. Apply it to heal the tanned skin and lighten the skin tone.
- A mixture of potato juice and lemon juice also works wonders. Mix 1 tsp both of potato juice and lemon juice and apply on the affected area. Wash off after leaving for 15 minutes.
- Application of raw milk with lemon juice also helps in treating tanned skin. Apply this solution regularly. Leave it for about 15 minutes and rinse off.
* A popular remedy for sunburn is of mustard oil. Rub it on the area and allow it to dry. This home remedy provides quick relief. An application of lavender oil or peppermint oil also works well.
* The simplest remedy to get relief from the irritating burnt skin is to apply ice on the area frequently.
* Another home remedy that is useful in case of sun tanning or sunburn is of yogurt (curd). Apply it on the affected skin few minutes before bath. Can also be used on the other areas of face and body.
Useful Products
- Lass Natural Sunscreen Lotion SPF 15
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